The Best You Is A Myth: And That’s Good
We’ve all heard, “Be your best version of yourself.” It’s a rallying cry, a motivational mantra plastered across inspirational posters and whispered in self-help seminars. But what if pursuing this singular “best you” hinders our growth?
The truth is that the concept of a single, static “best self” is a myth. It conjures an image of a finished product, a destination on a map of self-improvement. But life isn’t a linear journey with a predetermined endpoint. We are constantly evolving, shaped by experiences, challenges, and the ever-shifting tapestry of life.
Here’s why embracing this impermanence, this fluidity of self, is liberating and far more empowering than the chase for a mythical “best you.”
The Illusion of the Fixed Self:
The idea of a fixed “best self” implies a set of rigid criteria for success. We imagine ourselves achieving a specific career, relationship status, or fitness level, and then what? Do we stop growing? Does life become a monotonous holding pattern?
What motivates and inspires us today might not hold the same weight tomorrow. Our passions can evolve, our priorities can shift, and the things we value most can change over time. Clinging to a predetermined vision of our “best self” disregards this dynamism, stifling our potential for growth and new experiences.
The Power of Continuous Growth:
Instead of a fixed destination, let’s reframe self-improvement as a continuous journey of exploration and growth. This journey is not about reaching an arbitrary finish line; it’s about embracing the process of becoming.
We learn from our failures, build upon our successes, and refine our goals as we navigate life’s twists and turns. This continuous learning allows us to adapt to new situations, develop new skills, and discover hidden aspects of ourselves we never knew existed. It’s this ongoing process that makes life truly exciting and fulfilling.
Finding Joy in the Imperfect:
Pursuing a “best self” often breeds feelings of inadequacy and self-doubt.expand_more We constantly compare ourselves to others, measuring our progress against an unrealistic standard. This relentless comparison game leads to anxiety and a sense of never being “good enough.”
However, when we embrace the idea of an ever-evolving self, we can celebrate the present moment. We can acknowledge our strengths and weaknesses, acknowledging that both are integral to our identity. This self-acceptance allows us to focus on progress, not perfection.
We can find joy in the stumbles and missteps, recognizing them as opportunities for learning and growth.
Embracing the Journey:
So, how do we move away from the “best self” myth and embrace this ongoing journey of self-discovery?
Here are a few steps:
- Focus on Values: Instead of chasing external measures of success, identify your core values. What truly matters to you? What principles do you want to guide your life? Living in alignment with your values fuels intrinsic motivation and allows you to evolve authentically.
- Celebrate Progress, Not Perfection: Shift your mindset from achieving a fixed goal to celebrating small wins and continuous progress. Acknowledge the steps you’ve taken, the lessons you’ve learned, and the skills you’ve developed.
- Embrace Lifelong Learning: Curiosity is the key to continuous growth. Step outside your comfort zone, explore new interests, and never stop learning. Every new experience shapes who you are and opens doors to new possibilities.
- Practice Self-Compassion: Be kind to yourself. Growth takes time and effort. There will be setbacks and days when you feel like you’re taking two steps back. Treat these moments with kindness and understanding, and use them as stepping stones for further development.
The Evolving You:
By letting go of the “best you” myth, we free ourselves from the limitations of a predetermined self. We embrace the ever-evolving tapestry of who we are with all our unique strengths, flaws, and experiences. This understanding allows us to navigate life’s journey with open hearts and minds, ready to learn, grow, and become the best version of ourselves – today and every day after.
Remember, the best version of you is not a fixed destination; the ever-evolving journey of self-discovery and growth unfolds with each experience. So, embrace the adventure, celebrate your progress, and enjoy the beautiful unfolding of who you are becoming.