Laughter, a universal human experience, is not just about joy and relief. It’s a complex phenomenon influencing our thoughts, emotions, and social interactions. Have you ever wondered why we find certain things funny? The psychology of laughter, a fascinating field, unravels the cognitive, emotional, and social mechanisms behind our sense of humour and laughter. This…
Category: Inspiration
Psychology Of Colours: How Colour Affects Your Mood
Have you ever considered why a deep blue sky can lift your spirits or how a splash of yellow on a canvas brings a smile? The truth is, these reactions are far from random; they’re deeply ingrained in our psychology. The study of how colour affects our behaviour and mood, known as colour psychology, is…
How Can Emotional Intelligence Help Me?
Emotional intelligence (EI), a term popularized by psychologist Daniel Goleman, refers to the capacity to understand and manage one’s own and others’ emotions. Based on Goleman’s research, we can delve into five critical components of EI: self-awareness, self-regulation, motivation, empathy, and social skills. Self-Awareness, the first component, is all about recognizing and understanding one’s own…