You replay a conversation in your head for hours. Just what did that person mean by that comment? In moments like these, it’s easy to wonder if you’re simply sensitive or caught in a cycle of overthinking. There’s a lot of overlap here, but sensitivity and anxiety aren’t the same…
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The Serial Hobbyist’s Guide To Affordable Exploration
Starting a new hobby is like opening a fresh chapter of excitement and creativity. A serial hobbyist sees potential in every new interest. It’s that rush of diving headfirst into a world where anything seems possible, from painting landscapes to mastering a new instrument. But it isn’t all sunshine and…
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Boost Your Mental Health With Nature Walks
Feeling stressed out and overwhelmed? Nature walks might be the pick-me-up you need. Stepping into the fresh air can miraculously ease that load off your shoulders. It’s like a free therapy session with Mother Nature herself, and trust me, this therapy is all gain, no pain. Why does nature have…
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Why I Want to Be on Survivor (And Why It’s Not About the Money)
Let’s get this out of the way first: I wouldn’t say no to a million dollars. Of course not. But that’s not why I want to play Survivor. The money is a bonus. A nice one, sure, but it’s not what’s pulling me toward this experience like a force I…
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When You’ve Struggled, Having Enough Feels Strange
Today, I was making a tuna sandwich for lunch when a thought hit me: Why do I feel bad for having this? Do I feel bad for having enough? It wasn’t fancy or extravagant—just a simple meal—yet this pang of discomfort sat in my gut like I didn’t deserve it.…
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The Art Of Becoming: Embracing Bold Change And Growth
Bold change often starts as an idea that seems foreign, a notion that defies the comfort of the familiar. In a constantly evolving world, embracing this change isn’t about discarding who you once were; it’s about allowing yourself to grow, learn, and transform. This article jumps into boldly becoming and…
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Highly Sensitive Person: Strategies for Thriving
Introduction Do you find yourself deeply moved by art or music? Do you notice subtle changes in your environment that others miss? Do you feel overwhelmed in busy, noisy places or after a long day of socializing? If so, you might be a Highly Sensitive Person (HSP). High sensitivity is…
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Confessions of a Serial Hobby Abandoner
It always begins so innocently. I’m scrolling through Pinterest or caught in a YouTube marathon, and suddenly, I’m inspired. It could be anything – a beautifully carved wooden bowl, a knitted scarf that looks like angels spun it, or some intricate origami cranes that promise a zen-like focus. Before I…
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Unleash Your Inner Artist: How Creativity Can Combat Stress And Cultivate Mindfulness
The connection between the mind and the body is intricate, especially regarding stress. Our hectic lives often trigger a cascade of stress responses, significantly impacting our mental and physical health. What if I told you that tapping into your inner artist and your creative side could be a potent antidote…
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What I’ve Learned From Posting on Bluesky (and How I’m Using It to Grow My Brand)
What I’ve Learned From Posting on Bluesky (and How I’m Using It to Grow My Brand) When I first started posting on Bluesky, I wasn’t sure what to expect. A Twitter alternative? Another social media platform destined to fizzle out? A hidden goldmine for honest conversations? It’s a bit of…