You’re Not Supposed to Admit It: Why We Need Critical Reasoning More Than Ever People act like racism is something you have to confess to be guilty of. As if unless someone screams a slur or waves a Nazi flag, they’re innocent by default. But that’s not how it works. No one admits to being … Read more
Am I Sensitive Or Just Overthinking? The Difference Between Sensitivity And Anxiety
You replay a conversation in your head for hours. Just what did that person mean by that comment? In moments like these, it’s easy to wonder if you’re simply sensitive or caught in a cycle of overthinking. There’s a lot of overlap here, but sensitivity and anxiety aren’t the same thing. In this article, I … Read more
The Serial Hobbyist’s Guide To Affordable Exploration
Starting a new hobby is like opening a fresh chapter of excitement and creativity. A serial hobbyist sees potential in every new interest. It’s that rush of diving headfirst into a world where anything seems possible, from painting landscapes to mastering a new instrument. But it isn’t all sunshine and rainbows. There’s often a lurking … Read more
Boost Your Mental Health With Nature Walks
Feeling stressed out and overwhelmed? Nature walks might be the pick-me-up you need. Stepping into the fresh air can miraculously ease that load off your shoulders. It’s like a free therapy session with Mother Nature herself, and trust me, this therapy is all gain, no pain. Why does nature have such a profound effect on … Read more
Why I Want to Be on Survivor (And Why It’s Not About the Money)
When You’ve Struggled, Having Enough Feels Strange
The Art Of Becoming: Embracing Bold Change And Growth
Bold change often starts as an idea that seems foreign, a notion that defies the comfort of the familiar. In a constantly evolving world, embracing this change isn’t about discarding who you once were; it’s about allowing yourself to grow, learn, and transform. This article jumps into boldly becoming and embracing change and growth with … Read more
Highly Sensitive Person: Strategies for Thriving
Introduction Do you find yourself deeply moved by art or music? Do you notice subtle changes in your environment that others miss? Do you feel overwhelmed in busy, noisy places or after a long day of socializing? If so, you might be a Highly Sensitive Person (HSP). High sensitivity is not a disorder or a … Read more
Confessions of a Serial Hobby Abandoner
It always begins so innocently. I’m scrolling through Pinterest or caught in a YouTube marathon, and suddenly, I’m inspired. It could be anything – a beautifully carved wooden bowl, a knitted scarf that looks like angels spun it, or some intricate origami cranes that promise a zen-like focus. Before I know it, I have a … Read more
Unleash Your Inner Artist: How Creativity Can Combat Stress And Cultivate Mindfulness
The connection between the mind and the body is intricate, especially regarding stress. Our hectic lives often trigger a cascade of stress responses, significantly impacting our mental and physical health. What if I told you that tapping into your inner artist and your creative side could be a potent antidote to this stress? When you … Read more