I understand tackling a home renovation might feel daunting if you’re not naturally adept with tools. However, recognizing and accepting your strengths and limitations is crucial in any home improvement journey. Some tasks are BETTER LEFT TO THE PROFESSIONALS—doing so ensures your safety and guarantees a quality outcome. It’s wise to hire an expert when…
Have you ever considered why a deep blue sky can lift your spirits or how a splash of yellow on a canvas brings a smile? The truth is, these reactions are far from random; they’re deeply ingrained in our psychology. The study of how colour affects our behaviour and mood, known as colour psychology, is…
We’ve all heard, “Be your best version of yourself.” It’s a rallying cry, a motivational mantra plastered across inspirational posters and whispered in self-help seminars. But what if pursuing this singular “best you” hinders our growth? The truth is that the concept of a single, static “best self” is a myth. It conjures an image…
Imagine walking into your living room after a long day’s work and being greeted not just by the comfort of your couch but by a helpful voice ready to cater to your every whim. This isn’t a scene from a science fiction movie; it’s the daily reality for those inviting Alexa into their homes. With…
When inflation surges, and interest rates rise in tandem, the financial landscape shifts beneath our feet. Understanding these economic forces and their influence on our purchasing power and investments becomes crucial. As inflation increases, so do the prices of goods and services, which can reduce what we can afford with our money. Similarly, as interest…
In a world where weight loss seems to be the focus of countless discussions and resources, it is essential to remember that gaining weight can be equally challenging for some individuals. Whether aiming to reach a healthier weight, recover from an illness or an eating disorder, or enhance your physical appearance and strength, embarking on…
Choose a Creative Field: Before anything else, you must know what you want to create. It could be art, music, writing, programming, or any other field that requires creativity. Research: Learn as much as possible about that field. This will give you a foundation to build your unique creations. Expose Yourself to Creativity: Surround yourself…
Worm composting, also known as vermicomposting, is a great way to turn kitchen scraps and organic waste into nutrient-rich compost with the help of worms. Follow these steps to start your worm composting project: Choose a worm bin: Select a breathable, durable container with drainage holes. You can purchase a ready-made worm bin or make…
Leaving a job that you despise can be intimidating and challenging. It takes courage, self-reflection, and careful planning to transition from a job that drains your energy to one that brings you fulfillment and happiness. Let us take a minute to explore a step-by-step guide on how to leave a job you hate. By following…
Emotional intelligence (EI), a term popularized by psychologist Daniel Goleman, refers to the capacity to understand and manage one’s own and others’ emotions. Based on Goleman’s research, we can delve into five critical components of EI: self-awareness, self-regulation, motivation, empathy, and social skills. Self-Awareness, the first component, is all about recognizing and understanding one’s own…
