Meditation during coronavirus: 3 easy steps to get started at home

Meditation during coronavirus: 3 easy steps to get started at home

Dr. Annamaria Lakovou gives her tips on how to stay safe during the coronavirus pandemic USA TODAY We’ve all found different ways to practice self-care while self-quarantining at home this past month, whether that’s running , baking or watching TV . Personally, meditation has been hugely beneficial for my […]

Click here to view original web page at www.usatoday.com

About the author

therobert

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *